Fabric Resistance Bands (4-Pack) - Spring

Build strength, sculpt lean muscle, and move better with a set of four 2x13 in. fabric resistance bands designed to grow with you. From glutes and hips to core, back, and arms, real progressive resistance targets every muscle group, without a single dumbbell, machine, or trip to the gym.

Made with premium soft-feel latex and nylon threads, these bands won't roll, slip, or pinch mid-rep, thanks to silicone grip backing that keeps them exactly where you put them. Four resistance levels, from light to extra-heavy, mean you can start where you are and keep leveling up, whether that's today or six months from now.

Includes:

• Four (4) 2 in fabric resistance bands (light, medium, heavy, extra heavy)
• One (1) drawstring carry bag
• One (1) QR code workout
• One (1) printed training guide

Features:

• Four resistance levels — light, medium, heavy, and extra heavy — support warmups, stretching, strength training, and progressive training
• Durable soft-feel fabric with silicone backing to reduce slipping, rolling, and pinching
• The 2⅜ in width combines the durability and resistance of fabric with the elasticity and versatility of a narrower band
• 13 in. length for full-body training — targets glutes, hips, core, back, and arms in one set
• Compact and portable — bands, carry bag, and training guide fit easily for workouts at home, the gym, or on the go
• A QR code provides access to a workout on any device with a web browser

How to Use:

• Place around thighs, calves, ankles, and forearms for resistance
• Maintain constant, controlled resistance throughout the movement
• Start with lower resistance and focus on form Increase the resistance as appropriate while maintaining proper form and alignment

Care Instructions:

Hand wash in cold water with mild detergent. Do not use bleach or fabric softener. Air dry and store in a cool, dry, well-ventilated place..